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Material By-Hildebrandt VestDid you know that there are over 200 various designs of martial arts exercised worldwide? From Karate to Martial Art, each style uses an unique blend of strategies, philosophies, and cultural influences.In this comprehensive summary, you will delve into the remarkable globe of fighting styles and discover the beginnings,
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Write-Up Produced By-Compton AlbrektsenMaster standard protection techniques like easy steps and boundary setting. Focus on striking prone locations with hand strikes, strikes, joints, and knee strikes. Practice blocks and protection versus grabs to enhance reflexes. Improve ground defense by mastering guard placement and leaves like the joint tech
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